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Gluten-Free Oat Products for a Hearty Breakfast

Posted on 2023-04-13 17:06:26 by iNF
Food and Nutrition Gluten-free oats breakfast heart-healthy
Gluten-Free Oat Products for a Hearty Breakfast

Gluten-free diets are important for people diagnosed with celiac disease or gluten sensitivities. But even if you don't have a gluten sensitivity, gluten-free oats are a great option for a hearty, nutritious breakfast. Oats are loaded with heart-healthy fiber and help to lower cholesterol levels.

Gluten-Free Oatmeal

Gluten-free oatmeal is a classic breakfast dish that can be tailored to your liking. You can add your favorite toppings to enhance the flavor and nutrition of your meal. One of the most popular gluten-free oatmeal brands is Bob's Red Mill, which offers oatmeal in various flavors such as apple cinnamon and maple brown sugar.

Oat Granola

Oat granola is another gluten-free option that makes for a perfect breakfast. It's crunchy and sweet, and can be paired with yogurt or milk for added flavor. Nature's Path offers a variety of gluten-free granolas, including the popular Love Crunch Dark Chocolate and Red Berries.

Oat Flour Pancakes

Oat flour pancakes are a delicious gluten-free option for a weekend breakfast. King Arthur Flour makes a great gluten-free oat flour pancake mix that is easy to prepare and delivers a fluffy and flavorful pancake. You can add fruit or syrup for sweetness or nuts and seeds for a protein boost.

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