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Air Conditioning Tips for Allergy Sufferers

Posted on 2023-04-13 17:06:27 by iNF
Home Improvement Air conditioning allergies HVAC home improvement
Air Conditioning Tips for Allergy Sufferers

Introduction

Allergies can make life miserable, especially on days when the pollen count is high. One of the best ways to reduce your exposure to allergens is by controlling the air quality inside your home. If you suffer from allergies, your air conditioning system can be one of your best defenses against pollen, dust, and other irritants. Here are some tips to help you make the most of your HVAC system during allergy season.

Invest in a Quality Air Filter

The right air filter can make all the difference, especially if you suffer from allergies. Look for a filter with a high Minimum Efficiency Reporting Value (MERV) rating to capture as many allergens as possible. Change the filter regularly (at least every three months, but more frequently if you have pets or live in an area with high pollen), to keep it working effectively.

Keep Your Air Ducts Clean

Dirty air ducts can circulate allergens throughout your home. Be sure to have your air ducts professionally cleaned every three to five years, or more frequently if you notice any signs of mold, insect infestation or excessive debris buildup.

Control Humidity Levels

Excessive humidity can make your home a breeding ground for mold and dust mites. Use a dehumidifier to keep humidity levels to below 50%, which will help prevent mold growth and reduce the number of dust mites in your home.

Regularly Maintain Your Air Conditioning System

Schedule annual maintenance visits for your air conditioning system to ensure that it is running at its best. A well-maintained system will be more effective at filtering allergens and can also help reduce your energy costs. During the visit, the technician can also check your system for any issues, such as leaks or worn-out parts, that can contribute to poor air quality.

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